The purpose of How to Say F U Politely: Satya Mindbody Spirit Health & Healing is to serve ready individuals in gaining the knowledge, understanding, & awareness necessary to initiate healing, and thereby heal themselves from chronic pain, addiction, mental illness, and any other disease they may be suffering with

AUDIO VERSIONS OF WHY I DROPPED OUT OF GRAD SCHOOL AND QUIT MY JOB WORKING WITHIN THE PUBLIC SCHOOL SYSTEM PARTS ONE AND TWO NOW AVAILABLE ON AUDIO BLOG PAGE! CHECK IT OUT!

The Path Forward is Spiritual: Why the 12 Steps Have the Potential to Heal Chronic Pain & Illness

In the years leading up to the chronic pain becoming all-consuming and ultimately finding and learning about the theory of TMS (The...

Why I Dropped Out of Grad School and Quit My Job Working Within the Public School System (Part Two)

You will become the storyteller of your own life; and as a result, the universe, recognizing that you have mastered your lessons, will...

Why I Dropped Out of Grad School and Quit My Job Working Within the Public School System (Part One)

I heard somewhere that you should teach from your scars, not your wounds. Well... I'm not entirely sure whether this is a scar, or a big...

You Must Go It Alone

February 13, 2021 The self-imposed time out. Taking the time to heal and starve out old emotional addictions takes grit. When the...

Saving Your Own Life is Not Always Going to Feel Good

What do you suppose you might think about once you are no longer spending all of your time dwelling on your pain? I'll tell you. You...

If You Believe It, It's True, & Nothing Is True, Believe It or Not: Belief/Doubt in the TMS Process

Confidence that TMS is the accurate diagnosis for yourself is very important in order to begin the healing process. This infers that you...

Defining TMS, The Mindbody Syndrome: What the Hell Is It and How Does it Apply to You n' I?

Before jumping into a brief origin story of the syndrome commonly known as TMS, The Mindbody Syndrome, I want to make it clear that at...

The Origins of How to Say F*!# You Politely

Satya is a Sanskrit word meaning "truth" or "honesty", it is also the second of five "yamas" or behavioral codes in the yogic tradition. ...